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Resolution and Weight/Weight Loss Revelations

Let’s face it. These days, weight loss tops the list of the most popular New Year’s Resolutions. Of course many also hope to get a new job, better education, etc., However it seems that all but the...

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Putting “wellness” through the wringer

“Life is not merely to be alive, but to be well.” According to those who keep track of such things, this idea–which is true even today–was expressed long ago by a Latin poet named Marcus Valerius...

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Getting a healthy jump start on matters of the heart

Well it’s not quite February yet, but we thought we’d get ahead of the curve and begin posting about Heart Health today! Why? Well we just ran across this interesting article in the BBC today:...

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